Sports

Adult learn to swim classes. Saturday 5~6pm. Five (5) lanes available

Virtual Martial Arts And Basic Gymnastics

Thai Yoga Massage is a powerful and extremely effective bodywork therapy. This is one of the main components of Traditional Thai Medicine.It delivers relief from stress, tense muscles and treats frozen shoulder. It boosts the immune system, increases circulation, eases headaches, relieves back pain and provides exercise for the disabled. It also assists in recovery after strokes and other cardiovascular issues. It uses diverse Yoga stretches, palming, pressing and acupressure to achieve remedy.Thai Massage is excellent for rehabilitation and for those involved in fitness, various sporting disciplines and athletics. It markedly improves physical performance. View my profile page at https://www.facebook.com/ravi.ramkissoon.3And also my LinkedIn page athttps://www.linkedin.com/in/ravi-ramkissoon-780787106Certified and Professional. Feel free to schedule an appointment.

Come out and enjoy a round of FootGolf with family and friends at Brechin Castle Golf Club in Couva. Enjoy our 9 Hole Course with beautiful scenery on Saturdays and Sundays. The cost to play a round is $60 per person with $10 off if you bring your own ball. There is a minimum of 4 Players required to make a booking. Group discounts are available. The minimum amount of players to be considered for group discount is 12. To make it more interesting, try out our team formats. To book, please use the following link: https://rdmsportsolutions.setmore.com/

Interested in learning Self Defence and/or Martial Arts? Start with this 6 week course with Fire Dragon Academy of Martial Arts. Classes are located in Debe and start at 10 persons and up, so pass around the word. Learn from Sifu (title - Master or Head Instructor) Shawn Murrell, a 6th Dan black belt with the Fire Dragon Academy of Martial Arts. Special offer on for first class of Self Defense at only $350 per person plus $100 registration fee. Protect yourself by learning a skill for life!Message me or contact the Academy for more details.https://www.facebook.com/firedragonacademy.tt/